MEDITATION TERRA DI LIBERTA

1. INDICATIONS AND USE

Clinical meditation TERRA DI LIBERTA is indicated for:

OBSTETRICS/GYNECOLOGY

Additional therapy aimed at eliminating hormonal imbalances and normalizing the cycle in women during menopause and in girls during puberty

Additional therapy aimed at normalizing fetal development and preventing genetic disorders in the last trimester of pregnancy

Additional therapy aimed at preventing fetal hypoxia during labor

Complementary therapy aimed at reducing pain during labor (can be used as a replacement for hypnobirthing)

NEUROLOGY

Additional therapy aimed at restoring memory, speech and motor functions, especially in left-sided brain lesions after:

• Ischemic stroke
• Hemorrhagic stroke
• Transient ischemic attack (TIA, or mini-stroke)
• Craniotomies (open brain surgery)

PSYCHIATRY

Adjunctive therapy for psychosis caused by:

• Schizophrenia
• Brief psychotic disorder
• Delusional disorder
• Schizoaffective disorder
• Schizophreniform disorder
• Schizotypal (personality) disorder
• Psychoactive substance/drug
• Another disease
• Bipolar disorder
• Depression and related conditions

Complementary Therapy for Depression:

• Clinical depression
• Persistent depressive disorder
• Mood dysregulation disorders
• Premenstrual dysphoric disorder
• Depressive disorder due to another medical condition
• Seasonal affective disorder (seasonal depression)
• Prenatal depression and postnatal depression
• Atypical depression
• Caused by bipolar disorder

Adjunctive therapy for post-traumatic stress disorder (PTSD), secondary trauma, or complex post-traumatic stress disorder (CPTSD)

Additional therapy for psychosomatic disorders associated with high blood pressure, decreased heart rate (bradycardia), and digestive disorders such as hypofunction:

• Somatic symptomatic disorder
• Illness-related anxiety disorder
• Conversion disorder (functional neurological symptom disorder)
• Psychological factors associated with another disease
• Factorial disorder projected onto oneself or another
• Other specific somatic symptom and related disorder

Complementary therapy for sleep disorders including:

• Chronic insomnia
• Obstructive sleep apnea
• Restless Legs Syndrome
• Narcolepsy
• Shift Work Sleep Disorder
• Delayed sleep phase syndrome
• REM sleep disorder

Adjunctive therapy for alcohol use disorder (alcoholism)

PSYCHOLOGY/COACHING

Complementary therapy aimed at:

• Finding meaning in life
• Restoring family relationships (in case of an upcoming separation or divorce)

SEXOLOGY/UROLOGY

Adjunctive therapy for sexual dysfunction associated with:

• Violations of desire
• Arousal disorders
• Orgasmic disorders
• Pain disorders

2. EXECUTION TIME

2.1 Recommended

In the morning

During the daytime

In the evening (no later than 6-7 hours before bedtime)

2.2 Not recommended

At night

3. FREQUENCY OF USE

3.1 Use in patients aged 18 years and over

Minimum course of therapy lasting 6 months:

• Once every 2 weeks

   

3.2 Use in the elderly

No adjustment of the frequency of administration is required in these patients.

3.3 Administrative information

You can practice meditation while sitting or lying down in any comfortable position.

4. EFFECTIVENESS AND THERAPEUTIC EFFECT

4.1 Start of action

From 1 hour

4.2 Maximum effect

From 2-3 hours

 

4.3 Decrease in action

From 4-5 hours

4.4 Therapeutic effect 

From 2-2.5 weeks

5. CONTRAINDICATIONS

Meditation is not recommended for patients:

• With anxiety and obsessive-compulsive disorders
• With compulsive overeating
• With addictions other than alcohol

6. WARNINGS AND PRECAUTIONS

6.1 Impact on driving vehicles

Does not affect the ability to drive.

6.2 Drowsiness/sedation

After practicing meditation, there is no drowsiness or sedative effect.

7. INTERACTIONS WITH OTHER PRACTICES AND DRUGS

It is recommended to take a break between performing other meditations for at least 60 minutes.

 

8. USE IN SPECIFIC GROUPS

8.1 Pregnancy

No adjustment of the frequency of administration is required during pregnancy.

8.2 Lactation period

No adjustment of the frequency of administration is required during lactation.

8.3 Use in pediatrics

Not recommended for persons under 18 years of age.

8.4 Geriatric use

No adjustment of the frequency of administration is required in individuals over 65 years of age.