MEDITATION THE PATH TO YOURSELF

1. INDICATIONS AND USE

Clinical meditation PATH TO YOURSELF is indicated for:

NEUROLOGY

Adjunctive therapy for motor neuron diseases:

• Amyotrophic lateral sclerosis
• Progressive bulbar palsy, or progressive bulbar atrophy
• Primary lateral sclerosis
• Progressive muscular atrophy
• Kennedy's disease, or spinal and bulbar muscular atrophy, bulbospinal muscular atrophy, X-linked spinal and bulbar muscular atrophy
• Post-polio syndrome

Adjunctive therapy for ataxia:

• Acquired ataxia
• Hereditary ataxia
• Idiopathic late-onset cerebellar ataxia (ILOCA)

Complementary Therapy for Stuttering:

• Developmental stuttering
• Neurogenic stuttering
• Psychogenic stuttering

PSYCHIATRY

Additional therapy for destructive disorders:

• Kleptomania
• Pyromania
• Intermittent explosive disorder

Complementary Therapy for Substance Use Disorders or Addiction:

• Addiction to synthetic cannabinoids called K2 or spices and bath salts
• Addiction to synthetic cathinones, also called "bath salts"
• Dependence on barbiturates such as phenobarbital and secobarbital
• Dependence on benzodiazepines, sedatives such as diazepam (Valium), alprazolam (Xanax), lorazepam (Ativan), clonazepam (Klonopin), and chlordiazepoxide (Librium)
• Addiction to methamphetamine, cocaine, methylphenidate (Ritalin), amphetamine-dextroamphetamine (Adderall, Adderall XR) and other stimulants
• Addiction to club drugs such as ecstasy or molly (MDMA), gamma-hydroxybutyric acid (GHB), flunitrazepam (Rohypnol, also called roofie) and ketamine
• Dependence on opioid painkillers, narcotic painkillers derived from opium or obtained synthetically, which include heroin, morphine, codeine, methadone and oxycodone

Adjunctive therapy for alcohol use disorder (alcoholism)

Complementary Therapy for Eating Disorders:

• Overeating
• Anorexia nervosa
• Nervous bulimia
• Night eating syndrome
• Pick's disease
• Rumination disorders, rumination syndrome or mericism

PSYCHOLOGY/COACHING

Additional therapy aimed at normalizing morning activity, reducing apathy and fatigue

Complementary therapy aimed at increasing the activity of mental processes by activating the learning and long-term memory centers

2. EXECUTION TIME

2.1 Recommended

In the morning

During the daytime

In the evening

2.2 Not recommended

At night (no later than 3 hours before bedtime)

3. FREQUENCY OF USE

3.1 Use for patients aged 18 years and over

The minimum course of therapy is 2 weeks. It is recommended:

• 1 time per day
• as needed

3.2 Use in the elderly

No adjustment of the frequency of administration is required in these patients.

3.3 Administrative information

You can practice meditation while sitting or lying down in any comfortable position.

4. EFFECTIVENESS AND THERAPEUTIC EFFECT

4.1 Start of action

From 12 hours

4.2 Maximum effect

From 22-24 hours

 

4.3 Decrease in action

From 24-36 hours

4.4 Therapeutic effect

From 7 days

5. CONTRAINDICATIONS

5.1 Meditation is not recommended for use by patients

There are no contraindications

6. WARNINGS AND PRECAUTIONS

6.1 Impact on driving vehicles

Does not affect the ability to drive a car

6.2 Drowsiness/sedation

After practicing meditation, there is no drowsiness or sedative effect.

7. INTERACTIONS WITH OTHER PRACTICES OR DRUGS

It is not recommended to combine with meditations aimed at treating alcohol and drug addiction. A break of 8 days is required after finishing the practice of this meditation.

8. USE IN SPECIFIC GROUPS

8.1 Pregnancy

No adjustment of frequency of use is required during pregnancy.

8.2 Lactation period

No adjustment of the frequency of administration is required during lactation.

8.3 Use in pediatrics

Not recommended for persons under 18 years of age

8.4 Geriatric use

No adjustment of the frequency of administration is required in individuals over 65 years of age.