MEDITATION LEGENDARY WIND
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1. INDICATIONS AND USE
Clinical meditation LEGENDARY WIND is indicated for:
GASTROENTEROLOGY
Complementary therapy for digestive disorders:
- Gastroesophageal reflux disease (GERD)
- Ulcer disease
- Gastritis
- Stomach flu or gastroenteritis
- Gluten sensitivity and celiac disease
- Ulcerative colitis
- Irritable bowel syndrome (IBS)
PSYCHIATRY
Complementary Therapy for Anxiety Disorders:
- Generalized anxiety disorder
- Panic disorder
- Social anxiety disorder or social phobia
- Specific phobias (fear of a specific object or situation, such as heights or flying, that causes avoidance of common situations)
- Agoraphobia
- Separation anxiety disorder or separation anxiety disorder
- Selective mutism
- Drug-induced anxiety disorder
Adjunctive Therapy for Bipolar Disorder:
- Bipolar I disorder
- Bipolar disorder 2
- Cyclothymia
Adjunctive Therapy for Post-Traumatic Stress Disorder (PTSD) in the Context of Sexual Assault
Complementary therapy for chronic physical illnesses that develop against the background of post-traumatic stress disorder (PTSD) following sexual abuse:
- Arthritis
- Chronic pelvic pain
- Digestive problems
- Intense premenstrual symptoms
- Nonepileptic seizures
Adjunctive therapy for low sexual desire and decreased sexual behavior following sexual abuse
Complementary therapy for mental disorders that develop after sexual abuse:
- Eating disorders
- Generalized anxiety disorder
- Major depressive disorder
- Obsessive-compulsive disorder (OCD)
- Substance use disorders
Complementary therapy for sexual dysfunction:
- Disorders of desire
- Arousal disorders
- Orgasm disorders
- Pain disorders
PSYCHOLOGY/COACHING
Complementary therapy aimed at improving relationships with a partner and harmonizing communication
SURGERY
Complementary therapy aimed at faster physical recovery after surgical interventions
Adjunctive therapy for anxiety disorders before surgery
Additional therapy aimed at maintaining and stabilizing the condition during hemodialysis or dialysis
2. EXECUTION TIME
2.1 Recommended
During the daytime
In the evening
At night
2.2 Not recommended
In the morning (not earlier than 2-3 hours after waking up)
3. FREQUENCY OF USE
3.1 Use in patients aged 18 years and over
The minimum course of therapy is 1 week. It is recommended:
- 1 time per day
- as needed
3.2 Use in the elderly
No adjustment of the frequency of administration is required in individuals over 65 years of age.
3.3 Administrative information
You can practice meditation while sitting or lying down in any comfortable position.
4. EFFECTIVENESS AND THERAPEUTIC EFFECT
4.1 Start of action
From 7 hours
4.2 Maximum effect
From 12 hours
4.3 Decrease in action
From 2 days
4.4 Therapeutic effect
From 1 week
5. CONTRAINDICATIONS
5.1 Meditation is not recommended for use by patients
Not recommended for patients diagnosed with psychosis
6. WARNINGS AND PRECAUTIONS
6.1 Impact on driving vehicles
May affect ability to drive for 30 minutes
6.2 Drowsiness/sedation
After practicing meditation, you may experience drowsiness or sedation for 30 minutes.
After practicing meditation, a slight dizziness effect may be observed for 15-20 minutes, which does not require therapy.
7. INTERACTIONS WITH OTHER PRACTICES OR DRUGS
It is not recommended to perform it consecutively with meditations aimed at treating anxiety disorders. It is recommended to perform it no earlier than 30 minutes after performing a meditation with a similar effect.
8. USE IN SPECIFIC GROUPS
8.1 Pregnancy
No adjustment of frequency of use is required during pregnancy.
The practice must be cancelled for pregnant women from 29 weeks
8.2 Lactation period
No adjustment of the frequency of administration is required during lactation.
8.3 Use in pediatrics
Not recommended for persons under 18 years of age
8.4 Geriatric use
No adjustment of the frequency of administration is required in individuals over 65 years of age.
