MEDITATION INNER PEACE

1. INDICATIONS AND USE

Clinical meditation INNER CALM is indicated for:

GASTROENTEROLOGY

Complementary therapy for digestive disorders:

• Gastroesophageal reflux disease (GERD)
• Ulcer disease
• Gastritis
• Stomach flu or gastroenteritis
• Gluten sensitivity and celiac disease
• Ulcerative colitis
• Irritable bowel syndrome (IBS)

PSYCHIATRY

Complementary therapy for psychological disorders:

• eating disorders (anorexia nervosa, bulimia nervosa)
• mood disorders (depression)
• personality disorders (antisocial personality disorder)
• psychotic disorders (schizophrenia)
• sexual disorders (sexual dysfunction)

Complementary therapy for sleep disorders:

• insomnia
• restless legs syndrome, or Willis-Ekbom disease
• narcolepsy
• parasomnias: sleepwalking, bedwetting, nightmares and exploding head syndrome
• sleep apnea disorder

Complementary therapy for depressive disorders:

• major depressive disorder, or major depression
• persistent depressive disorder, or dysthymia
• other specified or unspecified depressive disorder
• premenstrual dysphoric disorder
• depressive disorder due to another illness

Adjunctive therapy for persistent suicidal behavior

PSYCHOLOGY/COACHING

Complementary therapy aimed at finding meaning in your life and gaining clarity in future actions

2. EXECUTION TIME

2.1 Recommended

In the evening

At night

2.2 Not recommended

In the morning

During the daytime

3. FREQUENCY OF USE

3.1 Use for patients aged 18 years and over

The minimum course of therapy is 21 days. It is recommended:

• 1 time per day
• as needed

   

3.2 Use in the elderly

No adjustment of the frequency of administration is required in these patients.

3.3 Administrative information

You can practice meditation while sitting or lying down in any comfortable position.

4. EFFECTIVENESS AND THERAPEUTIC EFFECT

4.1 Start of action

From 20 min

4.2 Maximum effect

From 1-1.5 hours

 

4.3 Decrease in action

From 2-3 hours

4.4 Therapeutic effect 

From 2-3 weeks

5. CONTRAINDICATIONS

5.1 Meditation is not recommended for patients:

There are no contraindications

6. WARNINGS AND PRECAUTIONS

6.1 Impact on driving vehicles

May affect the ability to drive for 2-3 hours

6.2 Drowsiness/sedation

Drowsiness or sedation may occur for 2 to 3 hours.

7. INTERACTIONS WITH OTHER PRACTICES AND DRUGS

There are no contraindications

8. USE IN SPECIFIC GROUPS

8.1 Pregnancy

No adjustment of frequency of use is required during pregnancy.

8.2 Lactation period

No adjustment of the frequency of administration is required during lactation.

8.3 Use in pediatrics

Not recommended for persons under 18 years of age

8.4 Geriatric use

No adjustment of the frequency of administration is required in individuals over 65 years of age.